Safety 101
By Ralton Vaz & Dilpreet Matharoo

What is Ergonomics?
Official term:
The science of creating jobs, workplaces and equipment's that fits the needs of workers. Proper Ergonomics is needed to prevent repetitive strain injuries which can develop over time and to also maximize efficiency.
Simple term:
To create a comfortable work area for the worker to maximize efficiency and minimize injuries.
1.) Never keep your body and face leaning towards your monitor.
2.) Don't keep your computer in any position except towards your eye level.
3.) Refrain pulling a cord wire with a lot of force.
4.) Never use your laptop in a sleeping position.
5.) Make sure to have a proper hand posture or your hands may end up like this
Internet Safety
Internet Safety is the security of people and their information when using the internet. One of the major responsibilities of every person who uses the internet is to keep sure that their personal information is disclosed so that it is not publicly viewed on the internet. While the internet is one of the greatest sources of media to gain information in any subject, it is also dangerous as it can publicly show your own personal information to anyone one else such as your credit information and where you live. Few ways to protect yourself from the internet is by only allowing personal information to be viewed by people you trust, never giving your passwords out to anyone else, and always deleting unknown emails with attachments as they may contain viruses.

